Author of the bestselling book "Win the Fat War," she lives with her husband and three children in Emmaus, PA.Julia VanTine writes about health from her home in Reading, PA. Anne Alexander is the editorial director of "Prevention," the leading healthy lifestyle brand in the United States with a total readers
Author of the bestselling book "Win the Fat War," she lives with her husband and three children in Emmaus, PA.Julia VanTine writes about health from her home in Reading, PA.
Anne Alexander is the editorial director of "Prevention," the leading healthy lifestyle brand in the United States with a total readership of 8.7 million in print and more than 6 million online.
"Once rare in the human diet, sugar is now ubiquitous and often hidden in unexpected places. Simply becoming aware of sugar can help you cut your intake, which is one of the smartest moves you can make to achieve optimal wellness. I highly recommend it!"--Christiane Northrup, M.D., ob/gyn physician and author of the "New York Times" bestsellers "Women's Bodies, Women's Wisdom", and "The Wisdom of Menopause" . This informative guide tells you how to do that."--Andrew Weil, MD, author of "8 Weeks to Optimum Health"""The Sugar Smart Diet" is the answer to the health and weight problems of the worldThe author tells us what the persons involved "really" had in mind. I would highly recommend it to anyone recovering from dual disorders or any professional working with clients with dual disorders. It was probably really great when it came out, but it's not anymore.. This book is way out dated and not worth the read! It suggests a gluten free casein free diet, but so do all other autism diet books. Love the Bosu - LOVED the book. An appendix lists all U-boats lost at sea.All in all, this is an excellent resource for a military history buff. Bodanis argues that it was this experience that caused Einstein’s biggest mistake, his later rejection of quantum theory, since it caused him to be overly skeptical of experimental results and to rely too strongly on his belief that simplicity is evidence of truth. The recipient really enjoyed the history in the book as well and the diagrams. I do agree however, that home owners will derive more benefit from this book, than those that rent. I also had not been so familiar with "Loft Style" before this, but now I know I like it. It's an interesting arguSimply becoming aware of sugar can help you cut your intake, which is one of the smartest moves you can make to achieve optimal wellness. 1 and an innocent indulgence. "Once rare in the human diet, sugar is now ubiquitous and often hidden in unexpected places. Andrew Weil. Sugar is the most controversial subject in the American diet debates today--alternately viewedas public health enemy No. A "New York Times" bestseller in hardcover, "The Sugar Smart Diet" reveals the suite of hidden sugars in food that have skyrocketed the nation's annual sugar intake to more than 130 pounds per person (sugar is not hiding where most people think), identifies which popular sugar increases the body's ability to store fat, and explains how excess sugar leads to diabetes, heart disease, and more."The Sugar Smart Diet'"s 32-day plan uniquely addresses the emotional and physiological effects of sugar, empowering readers
- Title : The Sugar Smart Diet: Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love! (Thorndike Large Print Lifestyles)
- Author : Anne Alexander
- Rating : 4.76 (868 Vote)
- Publish : 2016-5-20
- Format : Hardcover
- Pages : 443 Pages
- Asin : 1410480763
- Language : English
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